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Protein Intake 101
  • Protein Intake 101

    Author: Brendan Coates | May 14, 2020 | Categories: Brendan Coates , diet , nutrition , Online Coaching , Protein , Vegan Protein , weight loss

    protein-sources-720x421.jpg

    Protein is our most important macronutrient, the other two of course are being carbohydrates and fats. Protein, is what we’re composed of, and as an athlete

    CLICK HERE TO READ THE FULL ARTICLE »


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