Hi, I’m Brendan. This is just a small history of who I am and where I came from... and where I'd like to go.

I’m an honors graduate from the Canadian School of Natural Nutrition, earning my diploma as a Registered Holistic Nutritionist (R.H.N), additionally a certified Gluten Practitioner (CGP). I grew up small town Georgetown Ont, I played lots of sports including Major Junior Hockey and Tier II Junior baseball. I’ve been a personal trainer and ice hockey instructor at university and minor hockey levels.

During my Caribbean residence, I had the pleasure to work alongside some of the top chefs in Jamaica and the Cayman Islands working in the food and hospitality field. My passion for health and fitness has been a lifelong fulfilling journey. I've been crowned 1st place in 4 Men’s pageant/fitness competitions, and recently qualified to compete in the Ontario Provincials Men's Physique Bodybuilding OPA's.

Currently, I teach cooking classes at various locations in the greater Toronto area and consult as the wellness coach at Habitude Addiction Center in Hamilton On, where I coordinate group physical exercise programs, and nutritional protocols to improve detox and overall health. I’ve created many exercise and dietary plans to those who wish to gain muscle or lose weight. I’ve helped countless struggling with addictive eating behaviors to lose weight and keep weight off through educating and motivating clients.

I’m continuing my education at Kingdom College of Natural Health for an upcoming doctorate degree. 

Thanks for taking the time to visit my site!