Protein Intake 101
Protein is our most important macronutrient, the other two of course are being carbohydrates and fats. Protein, is what we’re composed of, and as an athlete
CLICK HERE TO READ THE FULL ARTICLE »
By Brendan Coates | | Posted in " Brendan Coates, diet, nutrition, Online Coaching, Protein, Vegan Protein, weight loss "
Protein is our most important macronutrient, the other two of course are being carbohydrates and fats. Protein, is what we’re composed of, and as an athlete
CLICK HERE TO READ THE FULL ARTICLE »