I've helped hundreds of people loose weight through diet and lifestyle coaching.
I've helped bodybuilders achieve maximum body composition results and highend performance athletes outplay and out smart their competition
What ever your goals are: Physical, Spiritual, Intellectual, I'd be happy to offer my services.
As you can see here, I have a lovely medal hanging on my neck. Beside me, my dear friend and coach Codey Amey aka "CODERED"
When you are coached by a winner, it's likely you will become a winner!
If you are interested in competing in a fitness competition, men's physique or classic physique (or ladies). I can put together a complete prep package from beginning to day of the competition.
You need someone who understands what it takes to prep, sacrifice, work hard, and mentally stay focused and mentally tough.
